Therapeutic exercise is a form of targeted exercise that focuses on training specific muscles or body
areas in order to regain or maintain strength, endurance, flexibility or balance. It can be used to enable
ambulation, release contractions of tendons or muscle spasm, improve stability and coordination of
movement or even speed up recovery and restore fitness after setbacks like a surgery or an injury. The
therapist will supervise the execution of the exercise to ensure it is performed correctly and safely. He
will also provide help when needed and make adjustments as the condition improves.  Finally, if
maintenance exercise is needed, he will teach you how to perform it on your own after completion of
your therapy.

Leave a Comment

About Me

IPRC Center is providing the complete spectrum of physiotherapy and Rehabilitation services.

Islamabad Branch

WE ARE OPEN 6 DAYS A WEEKPTCL Health Center, Near PTCL Head Quarters G-8/4, IslamabadPhone : +92 333 272 4447Mon - Sat: 01.00 pm - 09.00 pmSunday: OFF

Head Branch

WE ARE OPEN 7 DAYS A WEEKPlaza # 147, Civic Center, Phase 4, Bahria Town Islamabad, Pakistan 44000Mobile : +92 335 7778883Phone : +92 051-2724447Mon - Sat: 9.00 am - 10.00 pmSunday: 11.00 am - 9.00 pm