A woman is considered the center of the universe because she performs an extraordinary role in society. During the services, she faces a lot of problems which are mostly related to her health. A woman faces different health issues, at the age of 20, 30, and 40. Because her living style, environment, and responsibilities changed from time to time. Therefore, it is very necessary to keep up the focus on women’s health rehabilitation. So if she wants to become physically stronger then she must know about what is women’s health rehabilitation? And why it is important?
If a female wants to be fresh, strength and overcome some common disease. Then IPRC (Islamabad physiotherapy and rehabilitation center) provides the facility for the sake of recovery or improvement.
What are the common diseases, which women face?
- Fibromyalgia
- Osteoporosis
- Coccydynia
- Pregnancy-related pain
- Urinary incontinence
1) Fibromyalgia
Fibromyalgia is a chronic disorder and exists in most women. In Americans, the ratio of Fibromyalgia is more common than others. . And it is widespread pain in the muscles and bones. And it is located in the neck and shoulder area.
In fibromyalgia, those patients who face it cannot move the neck, because they feel pain and stretched. And they also have irritable bowel syndrome, anxiety, tension, and depression.
The pain and sleeplessness associated with the disorder can interfere with the ability of the sufferer to function in the daily pursuit of life. According to the National Fibromyalgia Association, .3% of people are affected with Fibromyalgia in the world.
Describe the most common causes of fibromyalgia?
The most common causes of fibromyalgia are infection, genetics, physical and emotional trauma such as a repetitive injury to the body caused by performing the same action over and over again, The death of a loved one, the breakdown of a relationship, and accidents.
What are some common symptoms of fibromyalgia?
- Incapacitating fatigue
- Insomnia
- Joint pain
- Headache
- Concentration and memory problem
2) Osteoporosis
Osteoporosis means the weakness of bones, open pores of bones, or bones which are near to breakdown, in osteoporosis mostly hip bone, wrist, and spine bone are affected due to disease According to a survey “osteoporosis is most common in females than males” because due to her Hormonal changes. hip joint fractured and spine bone these bones are very common in osteoporosis.
What are the Causes of Osteoporosis?
When a person is reached at the age of 60 then there have more chances of osteoporosis. Those patients who prolonged on bed rest, Excessive use of steroids, less protein diet, and Alkohl (vine) or smoking. These are the causes of osteoporosis.
3) Coccydynia
The coccydynia is a pain in the coccyx or tailbone area. and it feels directly the bone. And the patient who faces coccydynia, cannot walk, or sitting and even they face difficulty in laying. The main causes of coccydynia are horse riding, in females, due to pregnancy and vaginal delivery. At the size of coccydynia, it is a very short bone in the body.
Symptoms of Coccydynia
- Pain during sitting or when getting up from sitting
- Pain originating in the middle just above the anus
- Local tenderness over the area
4) Pregnancy-Related Back Pain
When a female is expecting she faces countless difficulties and unbearable pain. But back pain is one of the most common, during pregnancy. And almost every female faces this phase. In common causes of back pain are
- Muscle separation
- Muscular imbalance
- Hormonal changes
- Lifting heavy objects
- Wearing high-heeled shoe
5) Urinary Incontinence
Urinary incontinence is the most common urological problem in almost 40 % of females es, over the age of 50 years. It is a dangerous disease because some females become victims of depression and anxiety. These patients cannot attend any function, party or even they do not travel, because they have urinary incontinence. In the ratio of urinary incontinence patients, men are also mentioned.
Broad types of urinary incontinence
- Urgency incontinence
- Stress urinary incontinence
What are the common causes of urinary incontinence?
The common causes are urinary tract infections, diabetes, and in men enlarged prostates that can, weakness in pelvic floor muscles, and overactive bladder.
Which institute is providing the best facility of treatment for Women’s health rehabilitation diseases?
IPRC (Islamabad physiotherapy and rehabilitation center) is providing the treatment of Women’s health rehabilitation i.e.Fibromyalgia, osteoporosis, coccydynia, pregnancy-related back pain, and urinary incontinence. And it is considered a distinguished rehabilitation center. And they have two branches, in which they give services. (Islamabad & Rawalpindi). If a woman suffers all these problems then just “IPRC” can overcome the problem/disease of woman.
Why Women’s health rehabilitation is necessary?
Now a day most women, suffer from perilous diseases. If she wants to or overcome these diseases then it is very necessary to engage with the IPRC center. Because they use natural processes for the maintenance of women’s health. And it is also essential because when she become old they have fewer chances for the attack of illness. Because the Main purpose of IPRC is to increase the capacity of i immune system and provide physical strength. That’s why a woman’s health rehabilitation is indispensable.
Conclusion
Women’s health rehabilitation is necessary as breakfast, lunch, and dinner have significance. Because when a woman neglects her health and the importance of responsibilities, then minor diseases swear. If she is attached to IPRS then she becomes energetic and fresh. Because IPRS is considered one of the best famous institutes. And they provide a relaxed environment and treat the patient according to his/her need. And they also the priority to an herbal method and becomes strong to the patient with exercises
