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Book An Appointment
  • Home
  • Who We Are
    • About Dr. Aleem Liaqat
    • Meet The Staff
    • Our Approach
  • What We Treat
    • Fibromyalgia Trigger
    • Back Pain Treatment In Islamabad
    • Mid Back Pain
    • Foot and Ankle Pain
    • Hip and Groin Pain
    • Lower Back Pain
    • Neck Pain
    • Pelvic Pain
    • Shoulder Pain
    • Temporomandibular Joint (TMJ) Disorders
    • Tennis Elbow
    • Cervicogenic Headache And Migraine
    • Fibromyalgia Trigger Points
    • Knee Pain
    • Mid Back
    • Myofascial Pain Vs Muscle Pain
    • Physical Therapy For Diastasis Recti
    • Wrist Pain
  • How We Treat
    • Dry Needling
    • Neuromuscular Therapy
    • Chiropractor At Islamabad Physiotherapy & Rehabilitation Center
    • Cupping Therapy
    • Golf Injuries
    • Kinesio Taping
    • Mulligan Treatment Approach
    • Neurological Rehabilitation
    • Pediatric Physical Therapy
    • Physical Therapy
    • Postural Re-education And Posture Treatment
    • Sports Injuries
    • Tele Health Services
    • Trigger Point Therapy
  • Blog
  • Contact Us

Category Archives: Healthy Routines

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The Power of Posture: How Proper Alignment Can Change Your Life

Health, Healthy RoutinesBy adminJanuary 22, 2024

Introduction: In a world where most of us spend hours hunched over screens, the importance of good posture cannot be overstated. Poor posture can lead to a host of health problems, from back pain to respiratory issues. This blog explores how proper posture can profoundly impact our health, well-being, and even our mood and productivity.…

Transform Your Day: Top Morning Rituals for Lifelong Wellness

Healthy RoutinesBy adminJanuary 22, 2024

Introduction: Good morning! Or, let’s make it a great morning. The way we start our day can set the tone for the hours that follow. In this post, we’ll explore top morning rituals that can lead to a healthier and more fulfilling life. Hydration: The First Step to a Vibrant Day Why It Matters: Overnight,…

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