Stress-Busting Techniques: Physiotherapy’s Answer to Modern Tensions
Introduction: In our fast-paced, high-pressure world, stress has become a common, albeit unwelcome, companion for many. While there are numerous ways to tackle stress, one often-overlooked method is physiotherapy. This blog explores how physiotherapy offers effective techniques for stress relief, promoting both physical and mental well-being. Understanding the Physiotherapy Approach to Stress The Connection Between…